Oregano Tea

Oregano has anti-inflammatory, soothing, expectorant and digestive properties so it can contribute to the natural treatment of different health problems.

In the specific case of menstruation, it helps to arrive more quickly besides soothing the pains that frequently appear during the menstrual cycle.

Oregano tea also serves to relieve headaches and stomach pain, eliminating fluid retention and improving irritable moods, symptoms that are very common in menstruation and can be relieved thanks to this infusion.

It is known as an anti inflammatory and regulator of the function of the circulatory system, thanks to its content of naringenin, which is a flavonoid that has antiplatelet properties and that favors circulation, improving the risk of the brain and improving memory.

How to prepare a tea of oregano

To prepare this infusion you need a handful of fresh or dried leaves, two cups of water. Heat the water in a saucepan until it starts to boil, add the leaves of oregano and keep boiling for a minute more, get off the burner and let it rest. You can optionally add honey.

Other uses of oregano tea

Oregano is a stimulant of the stomach and very indicated when there is loss of appetite, slow digestion and flatulence.

For colds: Oregano oil can add extra protection to your immune system if used properly. In the same way that it protects against viruses helps to fight attacks of bacterial origin.

It promotes blood circulation: Prevents the appearance of thrombi and relieves headaches caused by poor blood supply to the brain.

According to the oregano, it is antiseptic, diuretic, sudorific (helps to eliminate toxins, purifying the body). It is good against insomnia, stress and fatigue. It relieves rheumatic and joint pains, we can use it to relieve musculoskeletal pain, sciatica, arthritis, blows and rheumatism.

Fights fungi and bacteria internally and externally. For the fungicide properties of oregano can be very effective in the fight against fungal infections in the skin.

Oregano oil is also used topically for the treatment of insect stings, since it is very strong, it must be diluted with a carrier oil. It is also used to fight toothache and ears.

Green Tea With Lemon Grass

Green tea with lemongrass, an ideal drink for summer

Green tea, being fresh, herbal, young, aromatically soft and somewhat astringent, is perfect for summer. Of course, it is prepared and drunk at a lower temperature than black tea or red tea. But, in addition, its flavor is more appropriate and the blends that can be prepared with it are also. You just have to follow your instinct a bit or get inspired in this article to get it.

One of the best combinations you can try for this summer is to prepare a green tea with lemongrass. This plant, also known as lemongrass or lemon grass, is great for this class of refreshing and summer drinks. Although it can be consumed hot, my recommendation is to let it cool well and take it in the afternoon. Follow these tips and you can enjoy it without problems.

What ingredients do you need?

A liter of water
Two tablespoons of a good quality green tea
A spoonful of dried lemongrass or a good stick of fresh lemongrass
Sliced lime (optional)
Molasses (or sweetener to taste, optional)

How do you prepare?

Set to heat the water until the temperature reaches 75 degrees centigrade. Turn off the heat, place the Tai Ping Hou Kui Tea and lemongrass in the teapot or infuser you are going to use and add the water. Let stand between three and five minutes, which will be enough time and goes to a jar. There you can choose to add some delicious slices of lime to give it a more citrus touch and also to sweeten. In both cases, this is completely optional. If you want, drink immediately; if you prefer cold, to the fridge, adding a sprig of mint or spearmint and then serving very cold with ice.

Properties of lemmongrass

Lemon grass
The lemongrass is fresh, citrus and goes very well in drinks of these characteristics for its tonic and refreshing taste. Speaking of its properties, it is considered good as antiseptic and antibacterial. In fact, it is great to repel mosquitoes and insects. It is also digestive and good for flatulence, in addition to helping fight dandruff.

Red Tea Detox

Many herbal and chemical formulations have been designed to help the growing number of overweight individuals everywhere, however some of these have turned to be scams as some do not deliver on their promised outcomes. Others have been found to have serious side effects on different individuals thus posing more harm than good. Red tea however, is a natural recipe of available ingredients mixed in certain ratios have been found to work on almost everyone and without any side effects. The tea has been scientifically proven to be safe and its mode of action is by accelerating the metabolic reactions in the body hence burning more fats as the body get replenished with tones of energy.

Benefits of the Red Tea detox formula.

  • There is no change of your normal routine to engage in any strenuous and vigorous exercises in order to lose weight. Many people hate this especially if their weight is way up there, red tea then, is your way out
  • It serves as normal breakfast and does not require additional supplements as the tea itself serves as the source of energy to carry you throughout the entire day.
  • Works fast and is effective, many times we have seen herbal detox formulations being prescribed for an extend time duration for it to work. This is not the case with red tea, body changes are evident within the fast few days and you can lose up to 14 pounds in two weeks.
  • Red tea lacks caffeine and other addictive substances and this makes it perfect for anyone regardless of their age and preferences.
  • The tea has a great taste and it does not leave any bad feeling in the mouth, hence one does not have to worry about the taste
  • The tea also detoxifies the body, meaning that it helps purify the body systems allowing one to have better immunity against disease such as cancer and other conditions
  • Lastly the some of the key ingredients contains phytochemicals that work on the brain to improve its health and fight off stress, these improves the general wellness and lowers the risk of stress triggered behavior such as overeating.

Tea and Chocolate

Purists and academics commonly point to generic combinations: “green teas harmonize with white and milk chocolates, with a low percentage of cocoa”, “blacks and pu-erh, with dark chocolate with a high percentage of cocoa”. Reality is more complex and fun.

A few weeks ago we met with Juan Pablo and Mara Cort├ęs, artisans of TA.CHO chocolate workshop, with the purpose of discovering the principles that govern the marriage of tea and chocolate. The exercise, conducted in conjunction with the sommeliers of Tian Tea Tea House, offered surprising and unexpected results.

The chocolates with the highest percentage of cocoa, for example, characterized by their mild acidity and medium bitterness, managed to harmonize with the more subtle end of the camellia: white tea needles and oolongs of low and medium oxidation. The milk chocolate tablets, usually associated with green tea, became explosive with strands of black tea and pu-erh. Yes, dear reader, pairing tea and chocolate is breaking paradigms.

Concrete examples?, take note. At the top of the peculiar exercise we find Joaquim, a 77% cocoa chocolate from Soconusco, with delicate floral notes and flavors of prune and red fruits. The aromas and flavors of the chocolate were enhanced with the unctuousness of the Yin Zhen Silver Needles, a pure white tea from Fujian, China, predominantly sweet and full of aromas of peach and refined sugar. Also, it managed to interweave with the floral nuances of Red Oolong, a pure oolong of medium oxidation produced in Taiwan.

The lower percentage of cocoa, the response were green and black teas of great intensity. Filomena, a 64% cocoa chocolate from Soconusco, with aromas of prunes, honey and a delicate thread of bitterness, catapulted the vegetable notes of Everest 1st Flush, pure Nepalese green tea. As if it had a double identity, Filomena also helped balance the powerful smoke notes of Lapsang Souchong, iconic Chinese smoked black tea.

Good Cup of Black Tea

During the processing phase, black tea is fermented and oxidized, giving it the unique color and flavor, and the unmissable benefits. In contrast, green tea and white tea are not fermented.

The healing qualities and health benefits of tea

If you like the flavor of tea, you have the choice to consume it in different ways. The Chinese add sweeteners, spices, chocolate or even rare herbs while brewing tea. In India, milk and sugar are normally added. Some people also add various ingredients such as ginger, cinnamon, cardamom, lemon, mulethi (licorice) or tulsi (basil).

Black tea is rich in antioxidants known as polyphenols, also contains a small amount of sodium, protein and carbohydrates.

Regularly drink black tea to enjoy its benefits

Recent medical research has shown that theaflavin and thearubigine in black tea have health benefits.

Cardiovascular illnesses

Regular consumption of black tea can help repair coronary artery dysfunction in many cardiac patients. As a result, drinkers of this beverage have a reduced risk of contracting many cardiovascular diseases.

According to the Boston University of Medicine, the antioxidants found in tea reverse the dysfunction of blood vessels, thus also preventing strokes.

Diarrhea

Black tea has a healing effect on intestinal disorders due to the presence of tannins. It is advisable during bouts of diarrhea to drink clear tea slowly for maximum benefit.

Asthma

Warm liquids in general, provide relief to asthmatic conditions, decreasing mucus. In light of this fact, it is not surprising that tea is extremely beneficial for people with asthma because it widens the airflow, allowing them to breathe more easily.

Digestive problems

Tea is rich in abundant tannins and other chemicals that have a positive and relaxing effect on the digestive system of the human body. This anti-inflammatory quality is also useful for curing digestive disorders.

High cholesterol

According to a study by the American Heart Association in New Orleans, people who consume black tea can reduce their bad cholesterol, which is responsible for heart attacks. It has also been found that people who drink 3 to 4 cups every day have a lower risk of heart problems than those who consume less or not at all.

Breast cancer

Drinking tea, whether black or green, helps women prevent cancerous growth in the breasts, especially women in the pre-menopausal phase. Tea helps increase the levels of globulin hormones during periods of the female menstrual cycle. The presence of theaflavins in black tea destroys abnormal cells in the body before they cause major damage by turning into cancer cells.

Thus, drinking this type of tea is just as beneficial to health as drinking green tea. It is readily available and you can choose from hundreds of flavors and mixtures on the market. If you go anywhere in the world, be sure to have black tea as an option for a stimulating and refreshing drink.